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Good Morning Sandra - no pics 
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In response to your queery  btw, I tend to eat A LOT of bananas lol 
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My pic should answer your question! Be safe, relax and just have fun!
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beets I say BEETS and  spinach why do you think Popeye carried that stuff around in a can with a girl friend like Olive Oil hell he needed everything he could lay his hands on to keep up with that slut .
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Photo 1 because it shows a rare appearance from miss behind hole is always nice to see that little girl and as always she is looking nice and proper . 
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I am fortunately still blessed with a rock hard erection. So much so, when I go to the loo in the morning for a pee and push it down towards the toilet bowl my ribs open up like a louver blind. I have wondered what it would be like to have a little flexibility in it while still staying hard. My problem is I have no-where to put it!
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All I know is that I have a rock solid hard on that I would love to share with you, and it sure is not caused by any dietary intake.
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I luv the photos Sandy, the first one is excellent !! Thanks for a great start to Day😘
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Thankfully not softened with age so far, but time may yet play its part, although given I've actually stopped looking for a woman, the regularity of erection is less frequent,but that's part of the deal I guess. But when I see someone and something that works for me, then I'm ok. As for what's listed. I've actually been weaning myself off bananas of late. I know about potassium but it's the sugars in them as well I've been wary of. I'm certainly hugely fond of chocolate but my preference for dark is lessening a little, although that thankfully doesn't affect my love of red wine lol Watermelon I like, but in truth it's not something I look to all that often, and peppers abound too. Fascinating insight and if nothing else, will ensure men look after themselves... and offer to show you the proof of it on a regular basis 
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Photo 1 and 3 are my favorite ones. Both look like an invitation. I have noticed that I do not get as hard as when I was younger, but still can get the job done, when given the chance. Enjoy your week alone in the house.
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To be honest, yes, I have lost some of hardness and I suspect not only age but diabetes has taken its toll. But I exercise and do try to eat healthy. Bananas do provide potassium, but only can eat half of a small one at a time because they contain so much sugar. Same can be said of watermelon and they also are a diuretic. However, I do find that protein helps me more than anything with my supply of semen...good lean meat. I do love to eat pussy. There, I've said it in a colloquial way. Cunnilingus does get me harder than anything else that I eat. It also seems to be a preferred treat for women to reach orgasms. But there are still some women who just don't know what they are misisng? LOL
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good morning, I was trying to read all in this blog in your blog but I kept going back to the very first pic{=} omg see I repeated myself there that pic has all of my attention.but as for hard Erections, at my age im still going strong
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As I age I had trouble with my erections, but I found out it was due to me not breathing well while I slept- I had Sleep Apnea! Once I was diagnosed during a sleep study, I started using a CPAP to help me breath. I noticed immediately my erectile dysfunction has dissipated! I am believer of CPAP!!! “Life is available only in the present moment.” Thich Nhat Hanh Come and read my blog! Become a watcher! veryfunnycple64 
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Your pics help too.
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You are so hot! I'm experiencing a rock-hard erection right now. I love it when you show off your body. It makes me SO horny!
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Beautiful pics! Thank you for posting ! Very good information !
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Delectable photos and menu, Sandy. {=}  I'm still having rock hard erections, but I do take a multi-vitamin instead of eating all those foods/drinks. Cue the UB40 version of Neil Diamond's "Red Red Wine"... 
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Yep. Still rock hard here! Especially after those pics!
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No doubt pictures like yours are EXTREMELY effective in producing rock-hard erections. Exercise is also a huge part of maintaining hard erections. Gotta keep the blood pumping to keep the blood vessels stretchy and able to hold as much blood as possible!  My personal experience is that feeling my partner is attracted to me produces the hardest erections. If I feel that she wants me, it's impossible for me not to get hard. Eating pussy is definitely one of those things, since it's hard for a woman to hide her pleasure when you're face-deep in her. I have found, however, that I can't stay hard between orgasms as easily anymore, so age is starting to catch up with me a little bit, but my erections are as raging hard as ever!
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Why, yes! I do! Just have not been able to find a great, willing partner to share it with! Maybe in Atlanta???? Lol! xoxo
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It comes and goes...but I do eat plenty bananas and oatmeal to get enough magnesium to keep the restless legs quiet.  <- Profile photo courtesy of Bonding with coworkers
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6/19/2015 11:44 am |
Awesome photos again & good info nice!
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I know that it doesn't get as hard as it used to. But I find that after watching your blog, it seems like I get even harder  I'm going to the store now for watermelon and hot pepper. ..and a little dark chocolate for dessert. 
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Depending on the company I am keeping, it still gets rock hard. Maybe for not as long, but still.... I like and eat all the foods you listed. I don't drink red wine that much but the others are frequently part of my diet. I'm certain your lovely and erotic photos help as well. I'm glad you mentioned the foods are to be eaten. I'm imagining some dummy rubbing hot peppers on his cock and using a banana as a suppository. I suppose he could hump a watermelon to try to get rid of the burning sensation... 😋
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Sandra I forgot to answer your question. I wish my erections during the day were as hard as my erections I wake up at night with. I am sure there is a reason for this.
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Hello Sandra, thank you for your valuable advice, but the best food for my cock, and see your beautiful pussy and your ass. Six beautifully attractive and Sexi
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6/19/2015 12:59 pm |
Thanks for sharing the tips on what food to eat for staying hard. Your pussy would be included.
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Beautiful Lady, I always love seeing you pictures and those Gorgeous Assets....... Very interesting blog post today..... I always seem to learn something new in your blog.... I eat most of the things that you have listed.... I especially like the last item you suggested.....I love eating pussy and could several times a day.... when it is available..... Have a Wonderful Weekend.... Lots of HUGS and KISSES
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6/19/2015 2:04 pm |
Thank you Sandra..after those photos The_Committee's erections are more than satisfactorily rock hard...we admire the matching pair of table lamps also..very stylish... Regards The_Committee
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That is an interesting list of foods. I may have to explore them further. I agree, oral sex does help greatly  . Your pictures are lovely and inspiring
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6/19/2015 3:07 pm |
I ll have one of every photo on this post.. I ll do one of every food posted too but.. or should I say YOUR BUTT.. does the trick for me of course live and in person.. well.. after 10mins.. I m finish.. your just to hot.. you know I think your ass is A #1 on this site. then I ll eat all the food and try to get my hard on back.. hugs.. face piles of trials with smiles.. MOODY BLUES please feel free to visit my blog happy blogging
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Pics 3 and 5 are my favorites. The old gray stallion ain't what he used to be. Vitamin E seems to have the greatest affect on me. I am allergic to oats and watermelon. I don't like hot peppers and rarely drink wine. I'm kind of hosed, ain't I?   The perversity of the universe is unbounded.
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All things I love to eat especially pussy and seeing yours in those pics I wish I were eating it right now cause you made me rock hard Q
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Pic No 1 is the favorite for us, always love that view from the back!
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I get rock hard looking at you so I guess I am ok so far but I understand too. Thanks for the good advice !
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You are welcome! And yes, I did. Good for you. Some of the "healthy" foods I never could stand the taste of.  Glad you liked the song choice.
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Good morning this is why i watch your blog .Other than your sexiness,hotness and beauty You always have great information and i appreciate that to the fullest hope you get the blogger of the year love your mind thanks
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Now I know why I love hot peppers and he does too.. Great information. Awesome shots here Sandra.. Very sexy! hugssssssssss V Become a blog watcher sweet_vm
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Great Post!! I 'll say this, My cock can still get thick..stiff erections .When I cum home form work, as soon as I take my clothes off my cock starts to get hard..and one other thing....looking at you pictures gets my cock real..real hard!! wow you soo sexy!!!!!
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Great last line! I know eating pussy helps me.  Actually I think those pics you so generously share between the information does more for my erections than any food I'll ever eat - thank you. When I was younger I used to drink tea made from the bark of the yohimbe tree, of course I didn't really need it then and thankfully enough for your pics....I don't seem to need it now. Here's hoping your basket is empty Basket Theory and your algebra skills are improving Algebra is Like Sex
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I eat a lot of bananas, almonds, dark chocolate, and oatmeal. I definitely get rock hard erections all the time and wonderful cumloads from them. Those hot pics of yours make me wet and rock hard!  Funny women are incredibly sexy!
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All I have to due to get rock hard is to look at you SandraD
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Everything but the watermelon. The main problem for me is a pain med that retards ejaculation so I last too long for most to appreciate in a blow job. No, they aren't as hard as they once were, but more of that has to do with pain meds than physical since I'm in good shape. I can't do it five to ten times a day, and the second of third isn't as hard as they once were, but I'm still six or seven and three wide with only a two thirds erection. No complaints so far though. Older guys should have a reserve of tricks and I have no problems with Viagra the little I have used it, other than finding a doctor who will listen and write a script. Lust brings you together, love keeps you there, sex keeps the mechanism lubricated.
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And I love the sexy pixs and the leopard print. You look as if you lost some of that weight you were fussing about, or am I just horny. Actually Sheila is built a bit like you only I suspect taller. I know you both have those nipples that could put a guys eyes out and give our cocks inferiority complexes. Lust brings you together, love keeps you there, sex keeps the mechanism lubricated.
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Hi Sandy, 3 years ago I started eating vegan. A few of the wise men authors and doctors who support vegan mentioned something about vegan and veggies being good for t he erection. Pretty mush because it "cures" the plaque that blocks blood flow to the penis. They have their books and documentaries. My doctor was telling me that there is a 3 year period between ED and a heart attack. I did not search for the research, but I know there is a correlation. In my personal experience with men, I have fond that not one guy over 50 was able to get hard enough for penetration. I think ed is mens best kept secret. Too bad. For me, I get very hard most of the time. These most of the times is usually when I am alone, lol. I am so emotion about sex, that I often dont get very hard with a partner other then my wife. (we dont have sex either) I am sure what you posted is accurate. Men need to go see a doctor to see about blockages if they have ED. I am pretty sure I dont have blockages, so I might want to eat some of those foods before my next sexual experience. BTW, I like todays pictures more then usual. Cant say why, but you always look good. kisses
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Red wine kills my ejection. It is hell growing old! Cum to my blog and respond.  Have a great kissing fun time. 
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I'm glad I'm not the only fussy eater here.  Every one of those foods you listed I also have a strong dislike for. Milk chocolate is good enough to boost my libido. Most of the dark chocolate on the market has a strong bitter taste that cancels the boosting effect for me. lol And those extra pussy morsels you posted, yum yum! Time to give my cock some exercise. {=}
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Morning wood is a hard wood.
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I remember that post. I commented on it (had to change my name due to the LesbianPersonals hack). I have extremely sensitive skin, so physical stimulation is a major factor in my erections. It used to be that I could simply stay hard between orgasms just by staying inside a woman. These days I think some motion is necessary as well. My ideal partner would be someone who didn't stop when I did. Just ride me right through my orgasm, and once I come back to my senses, I'm going to repay the favor a million times over!
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6/21/2015 9:19 am |
You know how to turn us on! You got so many good attributes!
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6/21/2015 4:00 pm |
Hi Sandra, what do you think of my new pic? Looks pretty rock hard to me.
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Wowsers... I take it he didn't know about your dislike of sushi. It's like asking a vegetarian to meet at a steakhouse.  That adds another question one now has to ask for dating: "Do you have any food allergies or dislikes?" The increase in food allergy sufferers astounds me. In 13 years of public schooling, I knew of only 3 out of 2000 fellow students ( 0.1% ), one for peanuts, one for lactose intolerance and the other a really nice girl who could not eat chocolate because it caused acne breakouts galore. (We even had one hemophiliac who couldn't play with us in case he got a nasty cut his blood couldn't clot to stop the bleeding.) Since then, 10 of about 500 ( 5% ) in my units or family friends, mostly celiac/gluten issues. Too bitter or too spicy has never really appealed to me. And what passed the taste buds (especially the hot or overspicy) really churned my tummy, so I pass on those. You're welcome. I can see the lighting issues even with the B&W photo, but I still love the subject matter: my dear friend Sexy_SandraD. {=}
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Thank you very much for the article. At the moment I don't have any trouble getting an erection. Is it because I love and enjoy to eat a pussy?
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6/22/2015 8:00 am |
Sandra, Great Pics! Very sexy! Thanks for the information. I will keep all of your tips in mind!
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By now, you've probably realized that I am a "butt" man, but I've just got to tell you that you have outdone yourself on this photo set. #'s 1, 2, 5, & 6 are some of the best shots of your backside that I have yet to see. Delicious!
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look at your hot pictures is the best way to get a rock hard erection.
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A little bit of Sexy SandraD is ALL it takes!!!!  And yes its Rock Hard!
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6/22/2015 6:54 pm |
Thank you for the nice compliment. I'm glad you like it.
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I had taken other precautions, so no problems. They didn't get any personal data. I like think I am large enough to stay in when soft. Part of me thinks it would be a lot of fun to experiment and see, but part of me thinks the the kind of partner who would run that kind of experiment with me would also be too much fun for me to stay soft very long. Honestly, just the thought of, say, spooning, and laughing and talking with my partner has me hard right now. I have to believe the real thing would have the same effect.
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Well I'm sure there are lots of comments to the contrary, but while I am still cable of "rock hard" erections they aren't the norm. I would say firm and hard erections far outnumber them. Of course,If i recall right, erections a that level are almost achingly hard and not a lot of fun. If I could comment on the photos, I like number 4 as an unashamed tit man and number 7 because, while I don't have a foot fetish, you pull of looking sexy in heels amazingly well! Take it easy, guns are cold. 
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I know... especially for sushi, which is an acquired taste for those of us who didn't grow up in Japan. (Wonder where our friend JA is hiding?  )I would certainly hope not. Food allergies are (pardon the pun) nothing to sneeze at. Four types of potato salad? wowsers... so there's an egg allergy, a potato allergy... what else in potato salad causes allergic responses? You are welcome.
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1 post 6/23/2015 12:51 pm |
Great advice and great photos!
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Hi Sandra, Oh WOW do I ever love photo #1 Regarding rock hard erections I am pleased to be able to report that I do still enjoy them without any drug assistance! But I have found that with age, even though I keep myself in as great a shape as I more-or-less have ever been in, sometimes when I'm engaged in particularly physical and protracted sex, I don't seem to have enough blood to pump up my muscles as well as keep my cock rock hard and my erection will suffer accordingly, never losing it altogether, just getting a bit less hard. I also find that it does take longer to recover for round #2, #3 etc. Oh well, more time to spend pleasuring her in other ways while we wait! T
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1. I knew I would get one as soon as I saw the post title (I was right) 2. You stole my thunder with the pussy eating comment, but it is oh so true. Thanks for always helping to make sure the blood is pumping into the right place.
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Gud Compilation of knowledge and Erotic pics, superb post....... I m Luving it......
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hard as hell hun ...
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Hey Sandy, I never had a problem maintaining an erection unless someone places a picture of Rosie O'Donnell in front of me. I do eat watermelon, oatmeal, chocolate and bananas so maybe that's why. The question is can a guy get it up twice or three times during lovemaking and I would answer affirmatively provided the right partner!
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I don't need any food dear sex-bomb to have rock-hard erections.....seeing your photos, or even better having you by my side is giving me rock-rock-rock hard erections and also makes me cum buckets of cum thank you, I love your ass and want to get full length in there
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I know, just hours after I posted that reply, she shows up, as if she was reading our minds. Yes, of course. lololol Seems it's better to bring the ingriedients and let them toss their own salad.
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Yup the bananas worked just great LOL Thanks Sexy Always true to you, Never compromise your values!!
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6/25/2015 2:08 pm |
mmm very beautiful ass
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god so sexy, forgot i was reading your artical but realized i dont need bananas or wetermelons staring at your melons and taco
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Confuscius say those who toss their own salad now less likely to toss their cookies later.
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6/28/2015 4:13 am |
I have no problem getting hard and im going on 54
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love your last line Yes, eating your pussy would keep me hard. Or return me back to form for more Sandra fun
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GREAT pic's as always Sandra ...hmm, is it just me or is there a strange correlation between bananas and cocks Mine varies, but in general its on the "floppy hard" side, if that makes sense? Its too size, just well, floppy like. Snakes its way in there, I like it, also makes it bendable as well! Greater Than The Sum Of My Constituent Parts!
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Awesome article, I want to try the watermelon, wanna come over. lol
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and I bet if I ate that sweet pussy I would get one helluva hard on! Just sayin...
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SANDRA Absolutely Stunning Gurl How can you not get an erection admiring these FAN-TAS-TIC photo's Happy 4th of July weekend Horny4u2Gurl
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Oh my god Sandra, your so very sexy and you make me hard
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your so very sexy baby
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Hell just Just hit that pecker with 40 mcg. Alprostadil that good for an all nighter and toys are welcomed.
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Hi Sandra, I am so glad I inadvertently stumbled on your profile! It led me to your blog page which I am thoroughly enjoying! You have great insight....and your super hot pics only make one check out more blogs! A marketing genius...I believe Apple should hire you for their i-watch!! lol If Yugo had hired you it would be the top selling vehicle in the US today!! I really learned from this blog. I knew about bananas and started having a smoothie every morning about 4 years ago....ditching the coffee maker entirely. I have banana, yogurt, whey protein, milk, blueberries and strawberries in it and it kick starts my day. I had no idea that hot peppers and oatmeal helped a man in this way! Now I will be adding those to the mix. Since I absolutely try to avoid medications, I do not take Viagra or Cialis, so I am always looking for ways to help with that part of me! I am quite attached to my cock....especially so when it is good and rock hard. I am blessed with no issues....but like my mom told us as kids...."A stitch in time saves nine!" I could and would write more.....but need to run to the store for hot peppers and oatmeal! lol Thanks again for making sure the cocks of us men remain hardened for action....with your words and your pics! Bill
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Loving your blog and of course your pics! VERY sexy!
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If you do not use it, you loose it. I defiantly use it often. I wonder if eating pussy helps. lol
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You Give Me a Rock Hard Erection
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HI Sandra, Yes to the pineapple too! I would never eat it growing up as my mom only got canned pineapple, which I did not care for. Had fresh pineapple several years ago for first time and I am hooked! Once again I have learned something new....that it makes cum taste good! lol Like you I am indeed a fruit lover! This time of year is great, with fresh cantaloupes from South Georgia (got 2 from road side seller on Monday) and watermelons from South Alabama! We are just fruity folks Sandra!! lol And, yes, photo is at the Jetties at St. Andrews....a place I love to unwind at....perfectly peaceful and relaxing there away from the congestion and tall buildings that abound in the area now..... Happy Hump Day Sandra! Bill
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I thought you'd like that. Just make sure the ingredients are free of listeria and e-coli... Who knew they could be such a problem in veggies?
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If I can eat pussy, I can skip on the fruit...LOL
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Just wanted you to know your posts are not only fun but useful to us out here! You do a fantastic blog and your knowledge, insight, and pics are amazing! Thank you. I wanted to share that in playing with a couple last night now this particular blog topic may have hopefully helped another person. This couple likes to have two men come over and be with the wife. I had never done that, going to meet a couple when they invited another male over who I did not know personally or even anything about. Of course, she is a beauty so I let my lower brain decide....so I went! lol The lady was hot indeed and definitely knew what she wanted and how to please two men. I was rock hard immediately, however the other gentleman (who was very respectful, polite, and appeared to be in his early 40's) kept having difficulty keeping an erection. He lost it several times....which meant I had to do more than my share of giving it to her....I hate working overtime but sometimes the "job" calls for it! haha After all was done, the husband, their other guest and I sat and talked. Both easy to talk to and very open. The husband mentioned that he has trouble keeping an erection....and thanks to knowledge I picked up from you I was able to be Mister Erectile Dysfunction Man! lol I told them about your blog (which they said they would check out) and how helpful it was...and proceeded to tell them about bananas, hot peppers, watermelon,dark chocolate,red wine, and oatmeal. Husband in late 30's, of course other man in early 40's....and this old man here in my 50's....so husband said that in addition I must take Viagra to get that hard! No, I replied......I just read Sexy_Sandrad! lol Have a great 4th and thanks again! Bill
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That's good. Now we need to add disinfect (or irradiate) before washing.
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Sandra your pics are a cure for any erection problems, but good words of advice to guys of any age!!!! I'm discovering the pizza and beer diet of my 20's doesn't translate to my 30's.....I guess garbage in equals garbage out in the bedroom, ssssooo maybe its time to includes some super foods in my diet
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Thank you for the rose Sandra....that made my day! And glad I inspired you on indexing your blog posts! Though I do like just perusing through them and seeing what looks interesting....and I always find something that stimulates my mind....and at times causing other forms of stimuli!! lol An index, though, is a great idea.....if you need editing support I am available!! lol
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My goodness those photos have me so freaking hard right now. Dammit.....now I have to go find some pussy! "Be selective in your battles, for sometimes Peace is better than being right" *********WARNING********* Any institutions or individuals using this site or any of its associated sites for studies, projects or any purpose - You do NOT have my permission to use any of my profile including name or pictures in any form or forum both current and future. If you have or do, it will be considered a serious violation of my privacy and will be subject to legal ramifications.
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Hi, baby. Oh, I get harder, longer, thicker, and more long-lasting every year. Some of that is from working out, and the rest is due to being more experienced. If anyone doesn't understand that, I ain't explaining it. Some things should remain a secret. And you can see my private pics any time. I'll have a photographer, and I'm going to do a lot of new ones soon, so you'll see the difference. Si Vis Pacem Para Bellum Audentes Fortuna Iuvat Politicians. Lampposts. Assembly Required.
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Thanks for the Info. Also love the pics. I agree that eating pussy makes me hard as a rock.
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7/8/2015 2:59 pm |
Yes a banana a day works!!
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it is nice to know all that but at the end of the day if you find the right woman who inspires you to do great things then not all that has been said is necessary.
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You are welcome.
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7/11/2015 7:05 am |
nice
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1 post 7/12/2015 9:41 am |
You are on fire
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Glad it was funny to you. Thanks for the visual viagara. "Be selective in your battles, for sometimes Peace is better than being right" *********WARNING********* Any institutions or individuals using this site or any of its associated sites for studies, projects or any purpose - You do NOT have my permission to use any of my profile including name or pictures in any form or forum both current and future. If you have or do, it will be considered a serious violation of my privacy and will be subject to legal ramifications.
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Great information. Thank you for sharing.
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I am learning that the partner a man is with can have a major influence on the erection. Or lack of one. If you really aren't attracted, just trying to perform as she expects, then all the Viagra on earth won't do a thing. But if you are truly attracted and excited, you won't need any chemical help, but it can certainly enhance things!
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I totally agree on the mind being the biggest sex organ. Friend sex is a tricky thing. If there is a good connection, and mutual attraction, it is probably the greatest sex. But if it is just because you talk yourselves into it, well, masturbation is better. I have experienced wha you wer talking about. One of those, "wish I could get that one back" moments.
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Thanks for the tip
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I loved to give you spank that ass ...
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NICE COCK IN MY PROFILE
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loved the photos and thanks for sugestions. kisses
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I ADMIT I DID HAVE SOME PROBLEMS BEFORE I FOUND YOUR BLOG--NOW IT WORKS JUST FINE!!
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