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What Better Sex? Stretch
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Posted:Jul 7, 2014 8:35 am
Last Updated:Jul 8, 2014 10:52 am
28708 Views
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Blog friend Kitkat a while back, suggested I should do post about this subject, and I am finally getting around to it.
Stretching is a physical movement in which specific muscles or tendons are deliberately flexed or stretched in order to improve the muscles felt elasticity. It’s natural and instinctive; we often do it after waking from sleep, after long periods of inactivity, or exiting a confined space.
Stretching has many benefits… It increases flexibility, which allows movement with greater speed and fluidity, in addition to reducing susceptibility to muscle strains, ligament sprains and other soft tissue injuries. Stretching also increases blood flow to the muscles and surrounding tissue, improving your circulation, as well as your cardiovascular health by improving artery function and lowering blood pressure. Stretching improves your balance and coordination, as it allows more operating headroom for your range of motion. It alleviates lower back pain.  Since stiff and tight muscles in the lower back, hamstrings, hips and buttocks are common contributing factors, keeping these muscles loose and flexible has obvious benefits. And since we are on a sex site, another key benefit of stretching is its ability to alleviate cramping… by extension, being limber can help to prevent cramping. Show of hand if you have had an “Oh so good” moment ended by the onset of cramps!
Being limber will allow us to stay comfortable in various positions during sex, that much is obvious, but what are the specific areas to target, if you don’t want to (or a pressed for time to) work on the full Monty. The areas are the lower back, hips, pelvis, quads, inner thighs and upper back (if you’re a fan of various pile driver positions). I won’t bore you with specific instructions of various stretching exercises, you can oogle downward dog, upward dog, straight arm planks (especially for the guys), butterfly, happy baby, pelvic tilts, bridge poses and quad stretches, (just to name a few) for yourself.
Oh, now I’m not suggesting that you interrupt your foreplay for a 15 minute stretching session before you hit it, you just may want to start making stretching part of your daily routine, just like your Kegel exercises; you do do your Kegel daily, right? Or if you are a gym member, don’t just walk by the room filled with ladies in spandex and old bearded guys anymore… step in and join that Yoga class.
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Relax...
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Posted:Jul 6, 2014 12:05 pm
Last Updated:Aug 16, 2014 7:32 am
27782 Views
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Did Frankie Goes To Hollywood have it right?
Relax, when you want to cum!
Thoughts
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Women Are Like Dogs and Men Are Like Cats?
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Posted:Jul 4, 2014 8:11 am
Last Updated:Jul 17, 2014 11:29 am
28782 Views
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I caught a bit of the T.V. show “America’s Got Talent”, and a comedienne Jodi Miller pointed out that we have it backwards. Women’s personalities aren’t like cats and men’s like dogs, it’s actually the other way round. You have to see her performance to get the full effect, so this is something you should oogle. But her argument is convincing… she points out:
Men are aloof and emotionally unavailable like cats
Women are just like a dog, when your man is heading for the door, you start asking, “Where are you going? Where are you going? Where are you going?” Followed immediately by, “Can I go? Can I go? Can I go?” Followed by “I’m going to wait right here. I’m going to wait right here. I’m going to wait right here”. And just like a dog, women have an obsession with and are easily distracted by shoes.
Guys are like cats… when a woman get home the reaction is “oh, you’re home”… here’s what going to happen… you are going to feed me, then I’m going to look out the window at nothing, then I going to pass out.
Women are like dogs, they clean up after themselves… when dogs puke, they will eat it to clean it up right away. Usually they will do it in private so no one is the wiser.
Guys will puke anywhere, and when it happens it will be a big production… then turn to the woman with a look as if to say, “can you clean that up, it’s so gross, I don’t want to touch that”.
Women are like dogs, you need to be constantly groomed… your hair washed, conditioned, blow dried and fluffy.
Men are like cats, when someone suggests “you’re dirty”, a little saliva on the dirt mark and we are “like let’s go already”.
Does she have a point? Thoughts.
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G-Spot
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Posted:Jul 2, 2014 7:48 am
Last Updated:Jul 7, 2014 12:08 pm
28174 Views
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Thoughts
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25
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Secrets To Know About Men
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Posted:Jul 1, 2014 6:23 am
Last Updated:Jul 3, 2014 3:16 pm
28221 Views
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A while back I came across an interesting article about secret and not so secret things men should know about women, and I blogged about it. There was a flipside article, secret and not so secret things women should know about men. I had intended to share this shortly after, but got caught up in the issue of if women are really subconsciously attracted to “Red”. At long last, here’s some interesting things women should know about men.
1. Men Will Talk About Feelings
It may be easier for your man to talk about feelings indirectly. Ask what he'd do during a romantic weekend. Or what he thought the first time he met you. His answers will reveal how he feels and bring you closer
2. Men Say 'I Love You' With Actions
Some of us prefer to show our feelings through actions rather than words. Your guy may say "I love you" by fixing things around the house, tidying up the yard, or even taking out the trash -- anything that makes your world a better place.
3. Men Take Commitment Seriously
Men have a reputation for being afraid to commit. But the evidence suggests men take marriage seriously. We may take longer to commit because we want to make sure you are onboard for good. In a survey of currently married men, 90% say they would marry the same woman again.
4. He Really Is Listening
When listening to someone talk, women probably chime in with a "yes" or "I see" every now and then. It's a woman’s way of saying, "I'm listening." But some guys don't do this. Just because a man isn't saying anything doesn't mean he's not listening. He may prefer to listen quietly and think about what you're saying.
5. Shared Activities Form Bonds
Men strengthen their relationships with their partners through doing things together, more than by sharing thoughts or feelings. For many men, activities like sports and sex make them feel closer to their partner.
6. Men Need Time for Themselves
While shared activities are important, men also need time for themselves. Whether a guy enjoys golf, gardening, or working out at the gym, encourage him to pursue his hobbies, while you make time for your own. When both partners have space to nurture their individuality, they have more to give to each other.
7. Men Learn From Their Fathers
If you want to know how a man will act in a relationship, get to know his dad. How they are with each other and how his father relates to his own partner can predict how a man will relate to his wife.
8. Men Let Go Faster Than Women
Women tend to remember negative experiences longer and may have lingering feelings of stress, anxiety, or sadness. In contrast, men are less likely to dwell on unpleasant events and tend to move on more quickly. So while you may still want to talk about last night's argument, your guy may have already forgotten about it.
9. Men Don't Pick Up on Subtle Cues
Men are more likely to miss subtle signals like tone of voice or facial expressions. And we are especially likely to miss sadness on a woman's face. If you want to make sure your guy gets the message, be direct.
10. Men Respond to Appreciation
Showing appreciation for your guy can make a big difference in the way he acts. Take parenting: Studies show that fathers are more involved in care-giving when their wives value their involvement and see them as competent.
11. Men Think About Sex ... A Lot
OK, so maybe this one is no secret. Most men under age 60 think about sex at least once a day, compared with only a quarter of women. And that's not all. Men fantasize about sex nearly twice as often as women do, and their fantasies are much more varied. They also think more about casual sex than women do. But thinking is not the same as doing.
12. Men Find Sex Significant
It's a myth that most men think sex is just sex. For many, sex is a very important act between two committed people. And just like most women, men find sexual intimacy to be most satisfying within a committed relationship. One reason is that long-term partners know how to please one another better than strangers do.
13. He Likes It When You Initiate Sex
Most guys feel as though they're the ones who always initiate sex. But they also like to be pursued and wish their partner would take the lead more often. Don't be shy about letting your guy know you're in the mood. Initiating sex some of the time may lead to a higher level of satisfaction for both of you.
14. Guys Aren't Always Up for Sex
Men, much to many women's surprise, aren't always in the mood for sex. Just like women, men are often stressed by the demands of work, family, and paying the bills. And stress is a big libido crusher. When a guy says, "not tonight," it doesn't mean he's lost interest in you. He just means he doesn't want to have sex right then.
15. Men Like Pleasing Their Partner
Your pleasure is important to your man. But we won't know what you want unless you tell us; see point 9. Too many women feel uncomfortable talking about what they like and don't like. If you can tell us clearly in a way that doesn't bruise his ego, he'll listen. Because he knows he'll feel good if you feel good.
16. Guys Get Performance Anxiety
Most men get performance anxiety on occasion, especially as they age. Your guy may worry about his body, technique, and stamina. If you can help him learn to relax and stay focused on the pleasures of the moment, sex will become less stressful.
17. Men May Stray When Needs Aren't Met
If we don’t feel loved and appreciated in our relationship, we may turn elsewhere for satisfaction. For one man, that may mean burying himself in work. Another may develop a fixation on sports or video games. And some men cheat. To avoid this, partners need to work together to meet each other's needs.
18. He's Vested in You
Most men realize there's a lot to lose if a long-term relationship goes sour -- not just each other's company, but the entire life you've built together. If you're willing to work to strengthen your relationship, chances are your man will be, too.
Share your Thoughts
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Elected Office
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Posted:Jun 25, 2014 9:01 am
Last Updated:Jun 30, 2014 6:04 am
30067 Views
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You have no doubt heard the quote, “you got to dance with the one who brung ya”. But when someone is elected into office, should they only look after the interest of those who voted for them, or look after the interests of all their constituents?
Thoughts
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Testosterone
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Posted:Jun 24, 2014 12:12 am
Last Updated:Jun 30, 2014 6:01 am
31683 Views
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Testosterone is a hormone that is secreted primarily by the testicles of males and the ovaries of females. It is the principal male sex hormone and an anabolic steroid. For men testosterone also plays a key role in the development of muscle, bone mass, and the growth of body hair. Testosterone is essential for the health and well-being of a man as well as the prevention of osteoporosis.
On average, in adult males, levels of testosterone are about 7–8 times as great as in adult females, but, the metabolic consumption of testosterone in males is greater, meaning that for a male the daily production of testosterone is about 20 times greater than females.
For a male, testosterone deficiency is no laughing matter. It’s estimated that between 2 and 4 million men in the U.S. alone, suffer from below-normal testosterone levels. Men with below normal testosterone levels can experience: a lower interest in sex, tiredness, muscle weakness, small or soft testicles, erectile dysfunction, weight gain particularly around the waist, reduced bone density, depression and Anemia.
Now apparently the testosterone level of the typical adult male has been on the decline over the last 4-5 decades. The decline is attributed to changes in our lifestyles… we eat less whole foods, get less sleep and we are more sedentary than the general population of the 50’s and early 60’s. All of these things are believed to have an effect on men’s Testosterone levels to some degree. Certainly in the 60’s when I was a , the majority of families had push or walk-behind lawn mowers, snow shoveling actually involved a shovel; fewer men worked afternoon, evening and overnight shifts, and consumption of processed foods was much lower. Now, riding mowers are commonplace, even if you have a postage stamp size yard, and everyone has a snow blower. Process foods is a far greater part of our diet, and the work week is steadily approaching a 24/7 cycle. We are just less physical in our day to day lives, eat terribly, and fight the circadian rhythms of our bodies.
But, knowing what we know, we won’t just eat better, get more and better sleep, or exercise more. We as a society opt for the artificial quick fix. We want everything now, and we are also more interested in medicated cure than alternative cures or prevention; or so it seems to me. So given the health benefits of maintaining a proper testosterone level, an enormous industry has sprung up to capitalize on the problem. Marketers come right after middle age men, with the new buzz word “low T”. Commercials abound, all promising a return to the youthful you of yesterday. Watching TV a while back, a commercial came on for a testosterone product; I must have been in an altered state, because I actually listened to the commercial instead of tuning it out. The commercial just left me thinking WTF.
You have seem them; a hansom middle age man, all smiles, living life to the fullest with a beautiful happy lady at his side… life is wonderful. Then, (probably on the advice of their lawyers), the commercials quickly list the wide range of side effects their product has. The list is lengthy and gruesome; the drugs are also capable of causing side effects for your partner, your or anyone else that may come into contact with you. No doubt there are other medications you can take to mitigate the side effects… but my thought is, if I suffered from low testosterone or any other condition, why the fuck would I want to touch any of this shit, where the cure is worse than the affliction. I especially think  when I hear the disclaimer that ends with… “causing death”.
Thoughts
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Pets
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Posted:Jun 18, 2014 5:04 pm
Last Updated:Jun 30, 2014 5:57 am
31933 Views
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This post is not about pets per se, but about something I find a little peculiar.
I was having a look at profiles on another dating site, and a lady went off in her profile about pets. Well she went off about a lot of things, but her take on pets is what got me. Her statement… “I am not interested in dating your pets”… I have always wondered about that; why I see so many ladies profiles filled with pictures of their pets. Now, I can only assume that there is a % of men who have posted pictures of themselves with their pets, or of the pets themselves. Ladies is that what you see in men’s profiles on vanilla sites? Some ladies go to the ridiculous extent where pictures of rover by himself, (dogs are the overwhelming majority of pet photos posted), grossly out number pictures of the profile owner, so much so that you start to wonder who’s profile this really is.
I like pets, dogs more than cats, and I get the whole posing with a pet or young shows you are a warm caring person… one blogger even posted about it here on LesbianPersonals. But… and it’s a huge but, could it not just be lipstick on a pig? It’s pretty easy to go visit a friend with a pet, snappy a few pictures, and post them; and do you really want to get with someone, who is attracted to your pet? Admittedly some things are really lost on me, but when I see a woman with her pet, or a picture of just the pet, I’m kind of puzzled, (beyond the she has a pet)… what’s the message a lady is trying to convey? Someone please enlighten me to the thought process behind this practice.
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Squirting… It’s Urine… No, It’s Not
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Posted:Jun 13, 2014 4:13 pm
Last Updated:Dec 28, 2015 4:51 pm
32745 Views
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Squirting… It’s like the toilet seat argument of the lifestyle, the sex world or anyone who thinks they know anything about sex. I see it all the time in blog after blog, and some of my very popular blog friends have weighed in with their opinion. Two of them even seemed ready to square off, blog style, before cooler heads prevailed. I’m going to weigh in with my two cents and try to give some clarity to this ongoing dispute.
A couple of housekeeping items. If you are a squirter and you are hearing that voice in your head saying, “this guy doesn’t have the equipment, who is he to tell me anything about squirting”, I want you to keep reading, and I want you to tell that voice in your head to “shut the fuck up”. Yes, I said it. Now if you fancy yourself as an expert in female physiology, or you are a Doctor (even a Urologist), Nurse, Witchdoctor, faith healers, sexologist, etc.… same advice. Keep reading and tell that voice in your head to “shut the fuck up”. Now, on to the question at hand.
Is squirting urine? Let’s go there; lets for the sake of argument say that it is. So what? Now your inner germaphobe maybe going “that’s gross”, but once again, I want you to tell that voice in your head to “shut the fuck up”. FACT: Urine is considered sterile in the sense that it normally should not contain bacteria. Any bacteria in urine are normally introduced from skin, foreskin, or the vaginal system. The other way that bacteria gets into urine, is if the person has a kidney or urinary tract infection. So urine is no grosser than vaginal fluid, you know, the stuff you lap up when eating pussy, or taste on the end of a cock, after it has been in you (remember urine is sterile fluid, until it gets bacteria from the pussy). We have all done that (dined on pussy or sucked a cock, depending on how you play), and lived to talk about it, or you wouldn't be reading this right now. And no you can’t come over and pee on me.
Let’s take the flip side, and say that it’s not urine, it’s something else.  strike up the band. This brings me to my point. Other than people who have to be right about everything… does any of this really matter (urine or not), or more to the point WHO REALLY GIVES A FUCK. Face the fact… for sure ladies who can squirt, derive great pleasure from it… can any of you really dispute that. Some feel it's the ultimate release, but they can only speak for themselves. One thing I’m pretty confident about is we are all a little different; no two pussies are alike, and for that matter no two cocks either. We all get turned on in different ways, we all enjoy different ways of reaching that top-shelf climax, and we all express that climax in different manners.
It is bizarre that we keep arguing about whether squirting is pee or not, and whether it's the ultimate female release or not. Maybe your ultimate release is watching a cock get hard in a pair of tighty-whities, and the right (not the left) nut falls out the bottom. (It was the most obscure thing I could think of; if you get down like that… go for yours). Anyway, my point is, the argument just doesn’t matter! It is what is… those that can great for you, those that can’t great for you also. Let’s stop stressing over it... just enjoy whatever release you get, whenever you can get it.
Thoughts are always welcome.
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Signs of Aging…
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Posted:Jun 12, 2014 11:05 am
Last Updated:Jun 18, 2014 10:31 pm
33432 Views
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There are common signs of aging that show there face as the years tick by. For men the most obvious signs are wrinkles, graying hair, or loss of hair. I have been fortunate that way… I don’t have the wrinkles of a 52 year old man, and thanks to a dumb dare in high school to shave my head, I have the hair thing licked. My hair is always kept bald or short, which definitely masks the hair loss and hides the gray. Just a quick word to any men who are graying or your hair is receding… shave it. Shave it all off. You only look strange the first time… it draws more attention to your face, eyes etc., and you will look younger. But I digress.
Another big sign of aging is the loss of your physical prowess and an increase in recovery time needed. Things that required some strength that I once handled with ease, now take a little care and effort. Recovery time, not just sexual recovery time, but recovery time from fatigue and injury is an annoying sign of aging. Everything takes longer as you age, which in terms of sex, is a good news bad news kind of thing.  But outside of sex, minor injuries from physical activity that would just take days to recover from, now seem to take weeks or go on forever. Right now, I have a nagging shoulder injury that won’t go away. I don’t remember how I hurt it (probably shoveling snow), but it just kind of showed up sometime in January, and just keeps lingering. I have had shoulder problems off and on, but know by body pretty well, and I have always been able to combat the effects; this one just seems to be taking forever to fully recover.
Through most of my life I have always been very active, even after I stopped participating in competitive sports. Weight training and Racquetball was an ongoing thing, and was the focus in the winter months. The frequency of gym visits would decline in the summer, due to participation in men’s league slow pitch, men’s league football, and golf (a great way to spoil a good walk). At age 40 with the birth of my first , it all kind of came to a screeching halt. There have been attempts to continue to remain somewhat active after that, mostly pushups, situps, walking and biking. I had my on bikes early and often, and by the time the two oldest turn 5 and 4, they could ride training wheel free, and enjoy the network of trails in our area. This winter I decided I needed to work my way back to the gym. I couldn’t just step back in and pickup were I left off… they would carry me out on a stretcher. I’m doing the pushups, situps thing, doing some anaerobic no-weight circuit training, speed walking and a little bit of light weights. Then I decide to face my nemesis; distance running… Have I told you I hate distance running… well I do. I was never good at it. I did track in high school, 200 and 400 meters, and I could even stretch it out to 800 meters, but beyond that.  Plus, distance running was the torture, you had to endure at the end of wrestling practice to control your weight… or worse running a 5 miler outside in fucking January on a Thursday night or Friday afternoon, with a garbage bag on, (basically dehydrating yourself), to make weight for a tournament. Or still worse doing it the morning of a tournament, because you didn’t make weight, and you still have ½ pound to go. I fucking hate the thought of running.
But I have been doing it, a little over a mile, about 4-6 times a week since April 1, and I have progressed beyond the stage when you want to stop about ½ way through, and you feel like your heart and lungs are about to come through your chest or out your mouth at the end. I’m feeling pretty good about myself; then I make the mistake of inviting my 10 year old (middle ) to join dad on a run. He is a gifted distance runner (got that from his mom, definitely not me)… the with boundless energy, plus he is long and lean. Last fall for fun he and his older brother (11), spontaneously enter a Terry Fox run. Terry Fox was a cancer amputee who tried to run across Canada with one prosthetic leg in 1980; there is a run to raise money for cancer research all over Canada every year. The run is 5K, and the older in his effort to keep up with the middle , apparently threw up twice, while getting his ass kicked by the 10 year old. Well my 10 year old, he can out run me… not only that, he is mocking me the whole way. Speed walking beside me sometimes; running a little bit to get ahead of me; and the worst, running backwards. He is talking the whole way, not breathing hard whatsoever, then near the end of the run I really pick up the pace, he realizes what I am doing and blows right by me. The little fucking shit made me feel old. Next time I’m taking the 5 year old, I think I can take him.
Have you had this happen to you, where you get the cold slap of reality that you are aging?
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BUSTY'S GOTTA GAME...
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Posted:Jun 11, 2014 7:28 am
Last Updated:Jun 14, 2014 12:28 pm
29906 Views
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BustyBettyBoop got a game, and I'm playing 
To play this game, copy and paste and then let the games begin. here is how it works.....
If you will leave a comment, I will:
1. Respond with something random that I know or think I know about you.
2. I will tell you what song or movie or celebrity you remind me of.
3. If you are a female, I will tell you the most likely place that you and I will ever make out.
4. I will say something that only makes sense to you and me or at the very least make some something up that may give the other bloggers something to talk about
5. I will tell you my first/clearest memory of you.
6. I will tell you what your name would be if you were the opposite gender.
7. I will ask you something that I have always wondered about you.
8. In order to play here you should be willing to post this yourself So please repost this in your Blog and......... Let the games begin ....
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World Cup… Time for Bling, Bling
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Posted:Jun 10, 2014 5:45 pm
Last Updated:Jun 18, 2014 10:31 pm
30943 Views
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The World Cup, the international football (soccer) competition begins this Thursday June 12, in Brazil. Brazil happens to be the country that has had the most success, hoisting the cup 5 times. My home country Canada has never won, we don’t even really get in the tournament, appearing only once in 1986. We do hockey!
Since Canada is never in it, Canadian football fans can’t cheer for the home side, so the fall back is to cheer for your country of origin, or whoever the hell you want. So World Cup time always announces its arrival by the flying of colours. Way back when I was a , it was some 20something male, hanging out the window of a car, waving a flag, while the driver of the car drove around honking his horn after their team won a game. We still get a taste of it every year with hockey, if Canadian teams go deep into the Stanley Cup playoffs.
But like everything else, things progress, and someone enhances the practice with a new prop… enter the car flag. They just clip onto your car windows, you put the window up and voila, no more tickets for hanging out of your car. You can show your colours all day and all night, as long as your side survives.
Canada is a multicultural society, and no place is the cultural diversity on display like the Greater Toronto Area (GTA), especially in Mississauga where I live. As we have gotten closer and closer to the big event, you see more and more flags… for sure I expect to see the English, Italian and German flags, the Baltic States Bosnia and Herzegovina and Croatia are in this time around. Of course other European flags will be seen; French, Dutch (Netherlands), Spain, Portugal, Greece etc., a few African, and powerhouse nations from South America… Brazil, Argentina, Colombia. Today I am driving around and I see this…
Then I see another car decked out the same way, this time with a Mexican flag on the hood. Nope, this is not custom work; a quick search of the internet confirmed that. I’m sure I will see more countries represented in this manner in the coming weeks.
Do people do this where you live… bling-up their cars to show their support for their side?
Do you only see colour flying for the country you reside in, or do you get the cultural cross-section I see?
Do you do this to your own vehicle?
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To link to this blog (khuXBFXM8u) use [blog khuXBFXM8u] in your messages.
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